The rapid greying that occurs when pigmented hair falls out to reveal underlying grey hairs can be delayed by keeping your hair as healthy as possible. If you are going prematurely grey, drink plenty of water and fruit and vegetable juices. Fresh juice is full of antioxidants that help detoxify the body and protect the pigmented hairs that remain, and so delay the onset of premature greying.
* BREAKFASTS
Porridge with prunes and apricots, strawberry starter smoothie.
Porridge with prunes and apricots, strawberry starter smoothie.
* LUNCH
Chicken salad with soy dressing with a wide variety of vegetables.
Chicken salad with soy dressing with a wide variety of vegetables.
* DINNER
Vegetable and bean soup with wholemeal pita bread.
Vegetable and bean soup with wholemeal pita bread.
1 comment:
I am curious to find out what blog system you're utilizing? I'm having some small security problems
with my latest blog and I would like to find something more
secure. Do you have any suggestions?
Feel free to visit my web blog http://bilikbuku.org/blog/view/110359/provillus-reviews
Post a Comment